Luis Kantz

Luis Kantz

Total pop culture aficionado. Total baconaholic. Wannabe social media fanatic. Extreme creator. Typical bacon junkie. Professional tv scholar.

42 Author´s Posts
What foods are vegan?

What foods are vegan?

A vegan diet is based on plants (such as vegetables, cereals, nuts and fruits) and on foods made with plants. Vegans...

What are examples of vegan food?

What are examples of vegan food?

Finally, herbs bind almost any food (vegan or not) together. There's nothing better than roasted vegetables topped with...

What do vegans eat mostly?

What do vegans eat mostly?

If you follow a vegan diet, you are likely to replace meat, eggs and dairy products with a large number of plant foods,...

What is the most popular food for vegans?

What is the most popular food for vegans?

Whole grains, cereals and pseudocereals are good sources of complex carbohydrates, fiber and iron, as well as B vitamins, ...

What foods should vegans eat everyday?

What foods should vegans eat everyday?

A vegan diet is based on plants (such as vegetables, cereals, nuts and fruits) and on foods made with plants. Vegans...

What do you call a vegan who eats eggs?

What do you call a vegan who eats eggs?

The term describes a person who follows a vegan diet, except that they still have eggs. A study of 15,000 vegans found...

What do vegans commonly eat?

What do vegans commonly eat?

A vegan diet is based on plants (such as vegetables, cereals, nuts and fruits) and on foods made with plants. Vegans...

What does a typical vegan eat in a day?

What does a typical vegan eat in a day?

Breakfast consisted of instant natural oatmeal, fruit salad (from the breakfast bar) and some Ezekiel cereal, tea and soy ...

What should vegans eat a lot of?

What should vegans eat a lot of?

Here are 11 foods and food groups you should try to include in your vegan diet plan, Legumes. Tofu and other minimally...

What do vegans eat all day?

What do vegans eat all day?

Breakfast consisted of instant natural oatmeal, fruit salad (from the breakfast bar) and some Ezekiel cereal, tea and soy ...

What should a vegan eat for beginners?

What should a vegan eat for beginners?

Foods rich in calcium include Chinese cabbage, kale, mustard greens, turnip greens, watercress, broccoli, chickpeas, and...

What is the most common vegan food?

What is the most common vegan food?

Here are 11 foods and food groups you should try to include in your vegan diet plan. However, legumes also contain a good ...

What do vegans eat most?

What do vegans eat most?

Are you interested in the idea of a vegan diet, but not sure how to start? If you want, you can launch directly and cut...

What is the most delicious vegan food in the world?

What is the most delicious vegan food in the world?

We have been independently researching and testing products for more than 120 years. If you buy through our links, we may ...

What is a typical vegan meal?

What is a typical vegan meal?

Are you interested in the idea of a vegan diet, but not sure how to start? If you want, you can launch directly and cut...

What junk foods are vegan?

What junk foods are vegan?

Here are 17 snacks you never knew were veganairheads. Justin's dark chocolate peanut butter cups.

What foods can vegans eat list?

What foods can vegans eat list?

What you can eat Fruits and vegetables, legumes such as peas, beans and lentils, nuts and seeds, breads, rice and pasta,...

What do vegans lack most?

What do vegans lack most?

However, following a poorly planned vegan diet can result in an insufficient intake of certain vitamins and minerals,...

What does a vegan meal consist of?

What does a vegan meal consist of?

A vegan diet is based on plants (such as vegetables, cereals, nuts and fruits) and on foods made with plants. Vegans...

What does a vegan eat in a day?

What does a vegan eat in a day?

Meals made from potatoes, bread, rice, pasta, or other starchy carbohydrates (choose whole grains whenever possible)....

What are the 5 most important rules of a vegan diet?

What are the 5 most important rules of a vegan diet?

Even if you like to eat meat and potatoes, you'll be doing your body a favor by adopting some of these habits: eating...

What popular snacks can vegans eat?

What popular snacks can vegans eat?

Yogurt is a great snack, especially when it's available in 10 flavors, including vanilla and lime. Creamy delights packed ...

What do you call vegans who eat eggs?

What do you call vegans who eat eggs?

Vegans follow the traditional vegan diet, but with one exception they add eggs to their menu of options. Let's hope it's...

What does a vegan need to eat everyday?

What does a vegan need to eat everyday?

Meals based on potatoes, bread, rice, pasta, or other starchy carbohydrates (choose whole grains whenever possible) Help...

What is forbidden in a vegan diet?

What is forbidden in a vegan diet?

Fish or seafood such as crabs, clams and mussels vegans avoid eating meat and animal by-products. These include meat,...

What should i be careful of when vegan?

What should i be careful of when vegan?

Since vegetarians don't eat meat, they run the risk of losing protein and vitamin B12.Vegans, who do not consume any...

What foods are surprisingly not vegan?

What foods are surprisingly not vegan?

Cocoa itself is vegan, but milk or dairy products are sometimes added, even to dark chocolate. Are you committed to...

Do vegans eat eggs?

Do vegans eat eggs?

Eggs are not vegan because they come from an animal and are an animal product. However, if no chicken, goose or duck had...

What weird foods are vegan?

What weird foods are vegan?

Rare vegan ingredients and where to find them Maquafaba. For all budding vegan bakers: aquafaba is for you.

What foods are not vegan?

What foods are not vegan?

Whey, a by-product of milk, is another non-vegan ingredient to consider, as it is often hidden in certain bread and candy ...

What do vegans not eat?

What do vegans not eat?

Vegans avoid eating meat and animal by-products. These include meat, poultry, fish, dairy products, eggs, and foods made...

What do vegans need to eat more of?

What do vegans need to eat more of?

Here are 11 foods and food groups you should try to include in your vegan diet plan. However, legumes also contain a good ...

What are the 4 types of vegans?

What are the 4 types of vegans?

The four main types of vegans are ethical vegans, environmental vegans, health vegans, and religious vegans. What began...

What happens to your body when you go vegan for a month?

What happens to your body when you go vegan for a month?

Eliminating animal products removes cholesterol from the diet, which could reduce the risk of heart disease. In addition, ...

What common foods are vegan?

What common foods are vegan?

What you can eat Fruits and vegetables, legumes such as peas, beans and lentils, nuts and seeds, breads, rice and pasta,...

What is a typical vegan dinner?

What is a typical vegan dinner?

Carrot and pea soba noodles with sugar. Burrito bowl of kale, black beans and avocado Mujadara (lentils and rice with...

What junk food can vegans eat?

What junk food can vegans eat?

Here are 17 snacks you never knew were veganairheads. Justin's dark chocolate peanut butter cups.

What foods can a vegan eat?

What foods can a vegan eat?

A vegan diet is based on plants (such as vegetables, cereals, nuts and fruits) and on foods made with plants. Vegans...

What is an example of a vegan meal?

What is an example of a vegan meal?

Whether you're just trying out the vegan diet or looking to simplify your routine, this simple vegan meal plan has...

What nutrients do vegans need to get daily?

What nutrients do vegans need to get daily?

Here are 7 nutrients you may need to supplement while following a vegan diet: vitamin B12.Foods that are often promoted...