Are you interested in the idea of a vegan diet, but not sure how to start? If you want, you can launch directly and cut all the poultry, meat, eggs and dairy products at once. Or, take a more gradual approach and increase the amount of fruits and vegetables you eat at each meal. What do you eat on a typical day? Even though the plant-based diet is becoming more common, people keep asking me this question all the time. With that, this is what a typical day looks like for me.
Thank you for this summary of a typical day. It's exactly what I was looking for. My husband, I and our 14 children have just started our vegan diet, and it hasn't been hard to think about what to eat each day. Some of my favorite cookbooks are The Vegan Table by Colleen Patrick-Goudreau and Vegan Cooking for Carnivores by Roberto Martin (he is Ellen DeGeneres' chef).
Whether you're just trying out the vegan diet or looking to simplify your routine, this simple vegan meal plan has something for everyone.
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