What does a vegan eat in a day?

Meals made from potatoes, bread, rice, pasta, or other starchy carbohydrates (choose whole grains whenever possible). Some of my favorite options are a banana with peanut butter, a couple of dates, a piece of toast, or an apple with peanut butter. That particular morning, I ate a fresh gala apple with some crunchy peanut butter. Apples are in fall season and mine didn't disappoint me.

What do you eat on a typical day? Even though the plant-based diet is becoming more common, people keep asking me this question all the time. With that, this is what a typical day looks like for me. Thank you for this summary of a typical day. It's exactly what I was looking for.

My husband, I and our 14 children have just started our vegan diet, and it hasn't been hard to think about what to eat each day. Some of my favorite cookbooks are The Vegan Table by Colleen Patrick-Goudreau and Vegan Cooking for Carnivores by Roberto Martin (he is Ellen DeGeneres' chef).

Luis Kantz
Luis Kantz

Total pop culture aficionado. Total baconaholic. Wannabe social media fanatic. Extreme creator. Typical bacon junkie. Professional tv scholar.

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